The COVID-19 pandemic has flipped the world of strength and conditioning upside down this year. As that battle continues, there’s another adversary that faces athletes across the country – an epidemic of injuries brought on by unsafe approaches to training.
Frank Wintrich, the football performance coordinator for the UCLA Bruins, became a strength and conditioning coach so he could help young athletes chase their dreams and unlock their potential. In this episode he calls on the strength and conditioning community to examine the elevated risk of injuries right now, and put athlete health above all else.
Three Cycle Strength Episode Rundown: Frank Wintrich
COVID Curveballs: 4:25
We Want Our Kids to Be Safe: 8:31
Manage Fatigue: 16:22
Find Your Why: 22:42
We Have What We’ve Earned: 28:04
Strength Stories: 32:27
Food for Thought: 40:13
Tools of the Trade: 44:32
Killer Grams: 50:08
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About Three Cycle Strength
Three Cycle Strength offers best practices, coaching philosophy and product information from the experts in every category affecting athletic performance. This is the show for serious, career coaches who want to leave a legacy in the athletic performance profession. For those who are dedicated to both becoming the best at their craft and providing their athletes with the most cutting-edge practices, products and services available today, Three Cycle Strength brings them everything they need – all in an entertaining, engaging and easily-consumable platform. Three Cycle Strength is a production of Three Cycle Media. All rights reserved.