The Korey Stringer Institute (KSI), with the help of several other experts in the field of sports medicine and athletic performance, has published a critical document with recommendations on how to return to sports and exercise safely during the current pandemic. In this episode, Dr. Douglas Casa, the CEO at KSI, shares his perspective on this document and the unique challenges COVID-19 presents.
Casa is one of the foremost experts in exertional heat stroke, heat-related illnesses, preventing sudden death in sport and hydration. With hundreds of peer-reviewed publications under his belt, and having successfully treated over 300 cases of exertional heat stroke with zero fatalities, Casa has dedicated his life to research that keeps athletes safe.
Three Cycle Strength Episode Rundown: Dr. Douglas Casa
Strength Stories: 3:43
In Memory of Korey Stringer: 11:08
The Unique Situation We’re Facing: 16:44
Individualizing Training & Acclimatizing: 22:26
This Year Is An Anomaly: 26:51
Individualize Training: 29:57
Highest-Risk Athletes: 31:41
Eliminating Peer Pressure: 34:30
Tools of the Trade: 36:44
Food for Thought: 40:09
Killer Grams: 41:20
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Audio Podcast: Dr. Douglas Casa
About Three Cycle Strength
Three Cycle Strength offers best practices, coaching philosophy and product information from the experts in every category affecting athletic performance. This is the show for serious, career coaches who want to leave a legacy in the athletic performance profession. For those who are dedicated to both becoming the best at their craft and providing their athletes with the most cutting-edge practices, products and services available today, Three Cycle Strength brings them everything they need – all in an entertaining, engaging and easily-consumable platform. Three Cycle Strength is a production of Three Cycle Media. All rights reserved.